Five factors that accelerate brain aging, there are ways to keep your brain young.

Brain-Health

Aging is a process that everyone must go through. The innate advantages or disadvantages of the brain cannot be changed, but some life factors will accelerate brain aging, thus affecting people’s life span. We should try to avoid them. Today, People’s Health Network will talk to you about preventing premature aging and how to make … Read more

What is Biohacking?

biohacking

Biohacking is the practice of making small, intentional changes to your biology in order to optimize your health, performance, and well-being. Think of it as the intersection of biology, technology, and self-improvement. For some, biohacking might be as simple as adopting healthier eating habits, while for others, it involves advanced techniques like gene editing or … Read more